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New potato and spiced vegetable traybake

This healthy traybake is simple to make and super healthy. The spices can be adjusted to suit your individual taste.

This recipe was created by Branston NPD team.
snow

SEASON

Spring/Summer

volume control

COMPLEXITY

Simple

fork

PREPARATION TIME

15 minutes

cooking time

COOKING TIME

45 minutes

dinner

SERVES

Serves 4

Ingredients

  • 750g small New/Baby potatoes
  • 1 aubergine, diced
  • 200g button mushrooms
  • 1 red onion, diced
  • 2 garlic cloves, sliced
  • ½ tsp coriander seed
  • ½ tsp cumin seed
  • 1 tsp turmeric
  • 1 tsp garam masala
  • ½ tsp chilli powder (optional)
  • 1-2 tbsp rapeseed oil
  • Sea salt and black pepper to season

To make your own raita

  • 250g Greek yogurt (or vegan coconut yoghurt)
  • 1 clove garlic, crushed
  • ½ small pack fresh coriander, finely chopped
  • ¼ small pack fresh mint, finely chopped
  • Juice of half a lime
  • ¼ cucumber, grated and lightly squeezed

Method

1
Parboil or steam the potatoes for 8 - 10 minutes, until they are tender. Drain.
2
Preheat the oven 200°C / Fan 180°C / Gas 6.
3
Crush the coriander and cumin seeds with a pestle and mortar, or between two spoons.
4
Put the potatoes, vegetables, spices and oil into a large polythene bag and shake to coat.
5
Turn the vegetables out onto a baking tray and cook for 30 – 35 minutes, until all the veg is cooked to your liking.
6
Serve with the raita.

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